Nutrition Basics and Meal Preparation (NUT101)
Units
Unit 5 - Meal prepping and cooking techniques
It is now time to delve deeper in meal preparation by looking at the practical side of things. In this unit we expand on our previous knowledge as we look at cooking safety, different cooking techniques, the advantages of each and listen to experts explaining how cooking leads to healthy living.
Need to study - Links on cooking techniques and cooking habits | ||
| Meal prep guide by Harvard University | ||
| Healthy cooking habits | ||
Watch the videos on cooking | ||
| Cooking safety tips and tricks (Sarasota County Government) | ||
| Cooking methods and techniques/types of cooking methods/food production practical (Hotel Management) | ||
| How cooking can change your life (Dr. LaPuma) | ||
Write in the forum | ||
| Cooking Discuss your previous cooking experiences and write about something interesting you have learnt so far through the module |
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