Nutrition Basics and Meal Preparation (NUT101)

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Short Quiz on Nutritional Basics  
Why do we need nutrients in food?  
Britannica - Food and nutrition  
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Monitor on Psychology June 2023  
How your eating habits affect your health & how to change them  
FHS Risk Functions  
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Personal Responsibility and Obesity  
Mobile apps for dietary and Food Timing Assessment  
How to set STAR goals  
Factors that influence dietary choices: Gender, culture & other issues ...  
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How to understand and use the nutrition facts label  
Macronutrient balance and micronutrient amounts through growth and development  
Macro and micro Calculator  
Sklavenitis online store  
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Meal prep guide by Harvard University  
Healthy cooking habits  
Cooking safety tips and tricks (Sarasota County Government)  
Cooking methods and techniques/types of cooking methods/food production practical (Hotel Management)  
How cooking can change your life (Dr. LaPuma)  
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Feedback form  
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