Nutrition Basics and Meal Preparation (NUT101)
Units
Unit 2 - Eating habits that negatively affect our wellbeing
In this unit we differentiate between healthy and unhealthy eating habits, we see how unhealthy eating habits can take a toll on the human body by discussing the FHS primary risk functions, we gain insight on the connection between a healthy diet and mental health, we address eating disorders and reflect on our personal eating habits.
Need to study - Links unhealthy eating habits, FHS risk functions and disorders | ||
| Monitor on Psychology June 2023 | ||
| How your eating habits affect your health & how to change them | ||
| FHS Risk Functions | ||
Contribute on the Forum | ||
| Personal Eating Habits Post your personal eating habits, take a look on your peers posts and discuss on how they could improve their habits |
||
